kmurokami Category: Running
about 27 months ago Edit | Download disabled
7:22:19 PM Wed, 4 Oct 17 PDT
3.74mi / 24m 47s
6:57:32 PM Wed, 4 Oct 17 PDT

Performance

.25mi
14.27mph / 1m 3s
.5mi
13.64mph / 2m 11s
1mi
12.39mph / 4m 50s
3mi
9.34mph / 19m 15s
1min 14.27mph / 382.7m
5min 12.35mph / 1.03mi
10min 10.13mph / 1.69mi
12min 9.74mph / 1.95mi
20min 9.46mph / 3.15mi

Max Speeds

Ave 10s 14.74mph
10s 15.51mph / 69.3m
10s 15.37mph / 68.7m
10s 15.05mph / 67.3m
10s 14.01mph / 62.6m
10s 13.76mph / 61.5m
500m 14.04mph / 1m 19s
500m 12.97mph / 1m 26s
500m 12.56mph / 1m 29s
500m 12.09mph / 1m 32s
500m 10.08mph / 1m 50s

Splits

1mi 12.11mph / 4m 57s
2mi 7.92mph / 7m 34s
3mi 8.71mph / 6m 53s

Max Ascents

Max 500m +95ft
Max 500m +95ft
Max 500m +79ft
Max 500m +79ft
Max 500m +49ft

Max Descents

Max 500m -7ft
Max 500m -3ft

Notes

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Stats

Ave Speed 9.07mph
Ave Pace 6m 37s
Moving Time 24m 27s
Ave Moving Speed 9.18mph
Ave Moving Pace 6m 32s
Max Speed 15.51mph

Calories

Total 455 Cal

Elevation

Min / Max 49ft / 614ft
Ascent +551ft
Descent -0ft
Max Ascent 500m +95ft
Max Descent 500m -7ft