kmarko Category: Running Location: Trnavska, ZA
about 65 months ago Edit | Embed map | Download
6:45:03 AM Fri, 27 Jun 14 CEST
7.13km / 32m 23s
6:12:39 AM Fri, 27 Jun 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +8m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -31m
Max 500m -17m
Max 500m -7m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 13.22kph
Ave Pace 4m 32s
Moving Time 30m 16s
Ave Moving Speed 14.05kph
Ave Moving Pace 4m 16s
Max Speed 67.32kph

Calories

Total 673 Cal

Elevation

Min / Max 359m / 399m
Ascent +42m
Descent -47m
Max Ascent 500m +9m
Max Descent 500m -31m