kleinelissie Category: Hiking Location: Lofer Event: Urlaub
about 62 months ago Edit | Download disabled
2:41:25 PM Sun, 15 Jun 14 CEST
33.00km / 3h 19m 10s
11:22:15 AM Sun, 15 Jun 14 CEST

Performance

100m
12.92kph / 27.9s
200m
12.50kph / 57.6s
500m
11.84kph / 2m 32s
1km
11.00kph / 5m 27s
3km
10.18kph / 17m 40s
5km
10.04kph / 29m 52s
10km
10.01kph / 59m 55s
20km
9.99kph / 2h 0m 9s
21km
9.98kph / 2h 6m 53s
30km
9.97kph / 3h 0m 30s
1min 12.58kph / 209.6m
5min 11.03kph / 919.5m
10min 10.52kph / 1.75km
12min 10.36kph / 2.07km
20min 10.20kph / 3.40km
30min 10.03kph / 5.01km
1hr 10.01kph / 10.01km
2hr 9.99kph / 19.98km

Max Heart Rate Increase

Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm

Max Speeds

Ave 10s 14.03kph
10s 14.24kph / 39.6m
10s 14.13kph / 39.3m
10s 13.94kph / 38.7m
10s 13.93kph / 38.7m
10s 13.93kph / 38.7m
500m 11.84kph / 2m 32s
500m 11.83kph / 2m 32s
500m 11.82kph / 2m 32s
500m 11.81kph / 2m 32s
500m 11.80kph / 2m 32s

Splits

1km 10.29kph / 5m 49s
2km 9.54kph / 6m 17s
3km 10.06kph / 5m 57s
4km 10.76kph / 5m 34s
5km 9.23kph / 6m 29s
6km 10.07kph / 5m 57s
7km 9.81kph / 6m 6s
8km 9.83kph / 6m 6s
9km 10.89kph / 5m 30s
10km 9.30kph / 6m 27s
11km 9.80kph / 6m 7s
12km 10.39kph / 5m 46s
13km 9.50kph / 6m 18s
14km 10.61kph / 5m 39s
15km 9.35kph / 6m 24s
16km 10.08kph / 5m 57s
17km 10.58kph / 5m 40s
18km 9.36kph / 6m 24s
19km 10.23kph / 5m 51s
20km 9.64kph / 6m 13s
21km 9.90kph / 6m 3s
22km 10.79kph / 5m 33s
23km 9.34kph / 6m 25s
24km 9.96kph / 6m 1s
25km 9.95kph / 6m 1s
26km 9.73kph / 6m 10s
27km 10.85kph / 5m 31s
28km 9.26kph / 6m 28s
29km 9.90kph / 6m 3s
30km 10.54kph / 5m 41s
31km 9.43kph / 6m 21s
32km 10.48kph / 5m 43s

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 9.94kph
Ave Pace 6m 2s
Moving Time 3h 19m 10s
Ave Moving Speed 9.94kph
Ave Moving Pace 6m 2s
Max Speed 16.25kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 30374

Zones

Rest 0%
Warm up 4m 25s 2%
Fatburn 30m 47s 15%
Aerobic 26m 44s 13%
Anerobic 26m 35s 13%
Redline 1h 50m 39s 55%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 6821

Calories

Total 2761 Cal

Elevation

Min / Max 2m / 10m
Ascent +196m
Descent -192m
Max Ascent 500m +8m
Max Descent 500m -6m