klaus12 Category: Hiking
about 29 months ago Edit | Download disabled
1:08:13 PM Fri, 4 Aug 17 CEST
15.24km / 4h 9m 31s
8:58:42 AM Fri, 4 Aug 17 CEST

Performance

100m
19.83kph / 18.2s
200m
19.83kph / 36.3s
500m
19.83kph / 1m 30s
1km
18.50kph / 3m 14s
3km
14.05kph / 12m 48s
5km
7.07kph / 42m 27s
10km
5.98kph / 1h 40m 24s
1min 19.83kph / 330.4m
5min 16.59kph / 1.38km
10min 15.07kph / 2.51km
12min 14.54kph / 2.91km
20min 9.90kph / 3.30km
30min 7.82kph / 3.91km
1hr 7.35kph / 7.35km
2hr 5.48kph / 10.96km

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +30bpm
Max 1min +25bpm
Max 1min +24bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -33bpm
Max 1min -28bpm
Max 1min -26bpm
Max 1min -26bpm

Max Speeds

Ave 10s 17.34kph
10s 19.83kph / 55.1m
10s 19.04kph / 52.9m
10s 17.86kph / 49.6m
10s 15.07kph / 41.8m
10s 14.92kph / 41.4m
500m 19.83kph / 1m 30s
500m 17.49kph / 1m 42s
500m 15.07kph / 1m 59s
500m 8.18kph / 3m 40s
500m 8.03kph / 3m 44s

Splits

1km 15.07kph / 3m 58s
2km 9.36kph / 6m 24s
3km 9.21kph / 6m 31s
4km 3.10kph / 19m 20s
5km 5.77kph / 10m 23s
6km 9.78kph / 6m 7s
7km 12.12kph / 4m 57s
8km 5.01kph / 11m 58s
9km 3.81kph / 15m 44s
10km 3.19kph / 18m 49s
11km 2.81kph / 21m 22s
12km 0.92kph / 1h 5m 6s
13km 3.45kph / 17m 22s
14km 3.46kph / 17m 21s
15km 2.37kph / 25m 17s

Max Ascents

Max 500m +93m
Max 500m +79m
Max 500m +78m
Max 500m +77m
Max 500m +76m

Max Descents

Max 500m -50m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 3.66kph
Ave Pace 16m 22s
Moving Time 2h 25m 11s
Ave Moving Speed 6.13kph
Ave Moving Pace 9m 47s
Max Speed 21.46kph

Heart Rate

Maximum 158bpm
Average 113bpm
Total beats 28364

Zones

Rest 1h 39m 45s 39%
Warm up 33m 47s 13%
Fatburn 1h 1m 29s 24%
Aerobic 47m 19s 18%
Anerobic 6m 31s 2%
Redline 40.0s 0%

Calories

Total 2458 Cal

Elevation

Min / Max 674m / 1,695m
Ascent +1,275m
Descent -319m
Max Ascent 500m +93m
Max Descent 500m -50m