klaark Category: Running
about 75 months ago Edit | Embed map | Download
11:12:55 AM Sun, 24 Mar 13 CET
5.53km / 59m 10s
10:13:44 AM Sun, 24 Mar 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +46m
Max 500m +37m
Max 500m +28m
Max 500m +23m
Max 500m +17m

Max Descents

Max 500m -37m
Max 500m -31m
Max 500m -16m
Max 500m -14m
Max 500m -6m

Notes

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Stats

Ave Speed 5.61kph
Ave Pace 10m 41s
Moving Time 38m 17s
Ave Moving Speed 8.52kph
Ave Moving Pace 7m 2s
Max Speed 14.51kph

Calories

Total 239 Cal

Elevation

Min / Max 250m / 398m
Ascent +280m
Descent -230m
Max Ascent 500m +46m
Max Descent 500m -37m