klaark Category: Running trail
about 50 months ago Edit | Embed map | Download
5:22:11 PM Wed, 25 Mar 15 CET
7.14km / 57m 47s
4:24:24 PM Wed, 25 Mar 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +139m
Max 500m +45m
Max 500m +34m
Max 500m +22m
Max 500m +16m

Max Descents

Max 500m -83m
Max 500m -61m
Max 500m -56m
Max 500m -41m
Max 500m -36m

Notes

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Stats

Ave Speed 7.41kph
Ave Pace 8m 5s
Moving Time 45m 5s
Ave Moving Speed 9.43kph
Ave Moving Pace 6m 21s
Max Speed 52.84kph

Calories

Total 541 Cal

Elevation

Min / Max 270m / 461m
Ascent +333m
Descent -420m
Max Ascent 500m +139m
Max Descent 500m -83m