klaark Category: Hiking
about 76 months ago Edit | Embed map | Download
10:06:39 AM Mon, 11 Mar 13 CET
6.41km / 35m 7s
9:31:32 AM Mon, 11 Mar 13 CET

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 10.94kph
Ave Pace 5m 28s
Moving Time 35m 7s
Ave Moving Speed 10.94kph
Ave Moving Pace 5m 28s
Max Speed 14.81kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 5358

Zones

Rest 0%
Warm up 1m 30s 4%
Fatburn 7m 37s 21%
Aerobic 4m 50s 13%
Anerobic 12m 0s 34%
Redline 9m 10s 26%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 1202

Calories

Total 451 Cal

Elevation

Min / Max 2m / 10m
Ascent +61m
Descent -56m
Max Ascent 500m +8m
Max Descent 500m -6m