kjetilbt Category: Walking
about 1 month ago Edit | Embed map | Download
9:57:00 PM Fri, 11 Oct 19 CEST
112.7m / 54m 57s
9:02:03 PM Fri, 11 Oct 19 CEST

Performance

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +24bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -20bpm
Max 1min -19bpm

Max Speeds

Max Ascents

Max 500m +11m

Max Descents

Max 500m -8m

Notes

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Stats

Ave Speed 0.12kph
Ave Pace 8h 10m 11s
Moving Time 30.0s
Ave Moving Speed 2.61kph
Ave Moving Pace 22m 57s
Max Speed 2.79kph

Heart Rate

Maximum 132bpm
Average 100bpm
Total beats 5546

Zones

Rest 54m 57s 100%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 476 Cal

Elevation

Min / Max 83m / 102m
Ascent +33m
Descent -31m
Max Ascent 500m +11m
Max Descent 500m -8m