kiliman Category: Hiking Location: Eynsham
about 63 months ago Edit | Embed map | Download
2:58:43 PM Fri, 8 Aug 14 BST
564.0mi / 3d 22h 32m 39s
4:26:04 PM Mon, 4 Aug 14 BST

Performance

Max Heart Rate Increase

Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +26ft

Max Descents

Max 500m -20ft
Max 500m -20ft
Max 500m -20ft
Max 500m -20ft
Max 500m -20ft

Notes

Community

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Stats

Ave Speed 5.97mph
Ave Pace 10m 3s
Moving Time 3d 22h 32m 39s
Ave Moving Speed 5.97mph
Ave Moving Pace 10m 3s
Max Speed 10.69mph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 865429

Zones

Rest 0%
Warm up 4h 12m 16s 4%
Fatburn 21h 0m 2s 22%
Aerobic 12h 36m 14s 13%
Anerobic 1d 7h 32m 11s 33%
Redline 1d 1h 11m 56s 26%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 194321

Calories

Total 72918 Cal

Elevation

Min / Max 7ft / 33ft
Ascent +17,454ft
Descent -17,454ft
Max Ascent 500m +26ft
Max Descent 500m -20ft