khampos Category: Cycling Location: Punta Teatinos Event: race
about 33 months ago Edit | Embed map | Download
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9:03:48 PM Thu, 2 Feb 17 CLT
88.10km / 3h 18m 41s
5:45:07 PM Thu, 2 Feb 17 CLT

Performance

100m
61.99kph / 5.8s
200m
61.38kph / 11.7s
500m
57.48kph / 31.3s
1km
46.19kph / 1m 17s
3km
39.64kph / 4m 32s
5km
35.33kph / 8m 29s
10km
33.96kph / 17m 39s
20km
30.34kph / 39m 32s
21km
30.28kph / 41m 48s
30km
29.98kph / 1h 0m 2s
42km
29.61kph / 1h 25m 30s
50km
28.67kph / 1h 44m 39s
1min 47.98kph / 799.6m
5min 37.65kph / 3.14km
10min 35.31kph / 5.88km
12min 35.14kph / 7.03km
20min 33.68kph / 11.23km
30min 30.91kph / 15.45km
1hr 29.97kph / 29.97km
2hr 28.23kph / 56.46km

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +32bpm
Max 1min +30bpm
Max 1min +30bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -34bpm
Max 1min -31bpm
Max 1min -30bpm
Max 1min -29bpm

Max Speeds

Ave 10s 55.83kph
10s 61.48kph / 170.8m
10s 56.58kph / 157.2m
10s 55.93kph / 155.4m
10s 52.72kph / 146.4m
10s 52.44kph / 145.7m
500m 57.73kph / 31.2s
500m 48.48kph / 37.1s
500m 45.75kph / 39.3s
500m 44.37kph / 40.6s
500m 44.01kph / 40.9s

Splits

1km 20.47kph / 2m 55s
2km 24.09kph / 2m 29s
3km 27.89kph / 2m 9s
4km 22.38kph / 2m 40s
5km 28.38kph / 2m 6s
6km 24.84kph / 2m 24s
7km 28.33kph / 2m 7s
8km 29.46kph / 2m 2s
9km 29.21kph / 2m 3s
10km 31.87kph / 1m 52s
11km 31.53kph / 1m 54s
12km 29.01kph / 2m 4s
13km 29.21kph / 2m 3s
14km 14.94kph / 4m 0s
15km 25.30kph / 2m 22s
16km 27.05kph / 2m 13s
17km 26.06kph / 2m 18s
18km 29.00kph / 2m 4s
19km 25.14kph / 2m 23s
20km 18.38kph / 3m 15s
21km 16.11kph / 3m 43s
22km 31.73kph / 1m 53s
23km 24.79kph / 2m 25s
24km 34.92kph / 1m 43s
25km 29.57kph / 2m 1s
26km 41.91kph / 1m 25s
27km 13.81kph / 4m 20s
28km 23.79kph / 2m 31s
29km 25.20kph / 2m 22s
30km 27.33kph / 2m 11s
31km 23.95kph / 2m 30s
32km 23.55kph / 2m 32s
33km 43.51kph / 1m 22s
34km 41.10kph / 1m 27s
35km 26.06kph / 2m 18s
36km 32.45kph / 1m 50s
37km 30.18kph / 1m 59s
38km 29.99kph / 2m 0s
39km 42.43kph / 1m 24s
40km 30.93kph / 1m 56s
41km 33.15kph / 1m 48s
42km 32.75kph / 1m 49s
43km 31.61kph / 1m 53s
44km 30.84kph / 1m 56s
45km 17.31kph / 3m 27s
46km 26.39kph / 2m 16s
47km 31.65kph / 1m 53s
48km 27.97kph / 2m 8s
49km 28.47kph / 2m 6s
50km 29.19kph / 2m 3s

Max Ascents

Max 500m +110m
Max 500m +40m
Max 500m +36m
Max 500m +32m
Max 500m +30m

Max Descents

Max 500m -99m
Max 500m -45m
Max 500m -38m
Max 500m -31m
Max 500m -29m
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Stats

Ave Speed 26.60kph
Ave Pace 2m 15s
Moving Time 3h 16m 20s
Ave Moving Speed 26.92kph
Ave Moving Pace 2m 13s
Max Speed 64.18kph

Heart Rate

Maximum 152bpm
Average 125bpm
Total beats 24844

Zones

Rest 0%
Warm up 3m 32s 1%
Fatburn 30m 35s 15%
Aerobic 1h 59m 9s 59%
Anerobic 45m 6s 22%
Redline 19.0s 0%

Calories

Total 2331 Cal

Elevation

Min / Max 11m / 288m
Ascent +755m
Descent -759m
Max Ascent 500m +110m
Max Descent 500m -99m