kennyong Category: Running
about 61 months ago Edit | Embed map | Download
4:21:39 PM Sun, 23 Nov 14 GMT+08:00
16.35km / 2h 35m 20s
1:46:19 PM Sun, 23 Nov 14 GMT+08:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +9m
Max 500m +8m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -25m
Max 500m -13m
Max 500m -8m
Max 500m -8m
Max 500m -6m

Notes

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Stats

Ave Speed 6.31kph
Ave Pace 9m 30s
Moving Time 2h 31m 24s
Ave Moving Speed 6.47kph
Ave Moving Pace 9m 16s
Max Speed 12.31kph

Calories

Total 795 Cal

Elevation

Min / Max 3m / 34m
Ascent +60m
Descent -68m
Max Ascent 500m +25m
Max Descent 500m -25m