kennyjacobson Category: Running Location: Rancho Santa Margari
about 56 months ago Edit | Embed map | Download
7:35:55 AM Mon, 15 Sep 14 PDT
3.11mi / 1h 39m 14s
5:56:41 AM Mon, 15 Sep 14 PDT

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Stats

Ave Speed 1.88mph
Ave Pace 31m 55s
Moving Time 42m 48s
Ave Moving Speed 4.29mph
Ave Moving Pace 13m 58s
Max Speed 15.32mph

Calories

Total 347 Cal

Elevation

Min / Max 702ft / 1,033ft
Ascent +243ft
Descent -423ft
Max Ascent 500m +167ft
Max Descent 500m -171ft