keithbirdman Category: Walking Location: Newcastle upon tyne
about 75 months ago Edit | Download disabled
8:58:28 PM Mon, 16 Sep 13 BST
4.87mi / 2h 13m 47s
6:44:40 PM Mon, 16 Sep 13 BST

Performance

.25mi
3.26mph / 4m 35s
.5mi
3.15mph / 9m 31s
1mi
2.84mph / 21m 6s
3mi
2.32mph / 1h 17m 35s
1min 3.42mph / 91.7m
5min 3.26mph / 436.8m
10min 3.14mph / 842.4m
12min 3.12mph / 0.62mi
20min 2.88mph / 0.96mi
30min 2.76mph / 1.38mi
1hr 2.37mph / 2.37mi
2hr 2.17mph / 4.35mi

Max Speeds

Ave 10s 4.17mph
10s 4.48mph / 20.0m
10s 4.18mph / 18.7m
10s 4.09mph / 18.3m
10s 4.06mph / 18.1m
10s 4.04mph / 18.1m
500m 3.25mph / 5m 43s
500m 2.87mph / 6m 29s
500m 2.81mph / 6m 38s
500m 2.78mph / 6m 41s
500m 2.62mph / 7m 6s

Splits

1mi 2.82mph / 21m 15s
2mi 2.29mph / 26m 11s
3mi 1.98mph / 30m 20s
4mi 1.71mph / 35m 0s

Max Ascents

Max 500m +131ft
Max 500m +75ft
Max 500m +62ft
Max 500m +62ft
Max 500m +59ft

Max Descents

Max 500m -89ft
Max 500m -85ft
Max 500m -85ft
Max 500m -75ft
Max 500m -26ft

Weather

Notes

Community

Share

Stats

Ave Speed 2.19mph
Ave Pace 27m 27s
Moving Time 1h 49m 6s
Ave Moving Speed 2.56mph
Ave Moving Pace 23m 24s
Max Speed 4.48mph

Calories

Total 430 Cal

Elevation

Min / Max 351ft / 531ft
Ascent +1,060ft
Descent -1,010ft
Max Ascent 500m +131ft
Max Descent 500m -89ft