kbloch19 Category: Cycling Location: blackstone riverway
about 7 months ago Edit | Download disabled
4:42:09 PM Mon, 22 Oct 18 EDT
30.62mi / 4h 12m 0s
12:30:09 PM Mon, 22 Oct 18 EDT

Performance

.25mi
46.24mph / 19.4s
.5mi
45.14mph / 39.8s
1mi
44.40mph / 1m 21s
3mi
40.14mph / 4m 29s
5mi
31.21mph / 9m 36s
10mi
15.47mph / 38m 47s
13mi
15.34mph / 51m 17s
20mi
7.04mph / 2h 50m 21s
26mi
8.07mph / 3h 14m 51s
30mi
8.18mph / 3h 40m 9s
1min 44.97mph / 0.75mi
5min 40.22mph / 3.35mi
10min 30.91mph / 5.15mi
12min 28.75mph / 5.75mi
20min 22.44mph / 7.48mi
30min 17.18mph / 8.59mi
1hr 15.35mph / 15.35mi
2hr 9.78mph / 19.56mi

Max Speeds

Ave 10s 45.94mph
10s 46.80mph / 209.2m
10s 46.60mph / 208.3m
10s 46.01mph / 205.7m
10s 45.31mph / 202.6m
10s 45.00mph / 201.2m
500m 45.98mph / 24.3s
500m 44.48mph / 25.1s
500m 44.47mph / 25.1s
500m 43.58mph / 25.7s
500m 42.40mph / 26.4s

Splits

1mi 8.32mph / 7m 12s
2mi 15.03mph / 3m 59s
3mi 15.94mph / 3m 45s
4mi 15.00mph / 4m 0s
5mi 14.25mph / 4m 12s
6mi 15.93mph / 3m 45s
7mi 14.61mph / 4m 6s
8mi 15.64mph / 3m 50s
9mi 12.07mph / 4m 58s
10mi 16.92mph / 3m 32s
11mi 17.18mph / 3m 29s
12mi 16.80mph / 3m 34s
13mi 15.01mph / 3m 59s
14mi 15.36mph / 3m 54s
15mi 16.14mph / 3m 43s
16mi 15.80mph / 3m 47s
17mi 2.09mph / 28m 42s
18mi 22.54mph / 2m 39s
19mi 34.16mph / 1m 45s
20mi 0.71mph / 1h 24m 3s
21mi 41.03mph / 1m 27s
22mi 8.65mph / 6m 55s
23mi 18.31mph / 3m 16s
24mi 37.78mph / 1m 35s
25mi 43.06mph / 1m 23s
26mi 36.78mph / 1m 37s
27mi 22.78mph / 2m 37s
28mi 13.51mph / 4m 26s
29mi 3.92mph / 15m 18s
30mi 27.17mph / 2m 12s

Max Ascents

Max 500m +66ft
Max 500m +46ft
Max 500m +43ft
Max 500m +43ft
Max 500m +39ft

Max Descents

Max 500m -56ft
Max 500m -49ft
Max 500m -49ft
Max 500m -46ft
Max 500m -43ft

Notes

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Stats

Ave Speed 7.29mph
Ave Pace 8m 13s
Moving Time 1h 39m 53s
Ave Moving Speed 18.32mph
Ave Moving Pace 3m 16s
Max Speed 48.80mph

Calories

Total 1543 Cal

Elevation

Min / Max -49ft / 118ft
Ascent +751ft
Descent -623ft
Max Ascent 500m +66ft
Max Descent 500m -56ft