karlobozic Category: Cycling
about 71 months ago Edit | Embed map | Download
8:30:59 PM Tue, 26 Nov 13 AEDT
69.89km / 2h 44m 27s
5:46:32 PM Tue, 26 Nov 13 AEDT

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +43bpm
Max 1min +41bpm
Max 1min +34bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -64bpm
Max 1min -49bpm
Max 1min -41bpm
Max 1min -40bpm
Max 1min -39bpm

Max Speeds

Splits

Max Ascents

Max 500m +34m
Max 500m +31m
Max 500m +30m
Max 500m +30m
Max 500m +29m

Max Descents

Max 500m -52m
Max 500m -48m
Max 500m -42m
Max 500m -25m
Max 500m -24m

Weather

Notes

Community

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Stats

Ave Speed 25.50kph
Ave Pace 2m 21s
Moving Time 2h 12m 8s
Ave Moving Speed 31.58kph
Ave Moving Pace 1m 53s
Max Speed 67.86kph

Heart Rate

Maximum 184bpm
Average 135bpm
Total beats 22324

Zones

Rest 48m 6s 29%
Warm up 29m 41s 18%
Fatburn 23m 26s 14%
Aerobic 6m 4s 3%
Anerobic 51m 16s 31%
Redline 5m 54s 3%

Breathing Rate

Maximum 48.3bpm
Average 29.0bpm
Total breaths 4822

Calories

Total 1784 Cal

Elevation

Min / Max 45m / 135m
Ascent +993m
Descent -1,000m
Max Ascent 500m +34m
Max Descent 500m -52m