karlobozic Category: Cycling
about 70 months ago Edit | Embed map | Download
8:37:35 PM Tue, 5 Nov 13 AEDT
68.57km / 2h 40m 33s
5:57:02 PM Tue, 5 Nov 13 AEDT

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +32bpm
Max 1min +31bpm
Max 1min +30bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -46bpm
Max 1min -42bpm
Max 1min -40bpm
Max 1min -33bpm

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +18m
Max 500m +16m
Max 500m +15m
Max 500m +15m

Max Descents

Max 500m -27m
Max 500m -24m
Max 500m -23m
Max 500m -22m
Max 500m -19m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 25.62kph
Ave Pace 2m 20s
Moving Time 2h 9m 46s
Ave Moving Speed 31.56kph
Ave Moving Pace 1m 54s
Max Speed 66.92kph

Heart Rate

Maximum 185bpm
Average 135bpm
Total beats 21796

Zones

Rest 35m 58s 22%
Warm up 34m 19s 21%
Fatburn 35m 7s 21%
Aerobic 25m 22s 15%
Anerobic 23m 43s 14%
Redline 5m 43s 3%

Breathing Rate

Maximum 48.7bpm
Average 28.0bpm
Total breaths 4619

Calories

Total 1742 Cal

Elevation

Min / Max 52m / 126m
Ascent +573m
Descent -612m
Max Ascent 500m +27m
Max Descent 500m -27m