kamos Category: Running
about 7 months ago Edit | Download disabled
1:44:16 PM Fri, 30 Nov 18 CET
17.01km / 2h 24m 39s
11:19:37 AM Fri, 30 Nov 18 CET

Performance

100m
21.78kph / 16.5s
200m
18.70kph / 38.5s
500m
15.13kph / 1m 58s
1km
12.96kph / 4m 37s
3km
11.78kph / 15m 16s
5km
11.15kph / 26m 53s
10km
8.59kph / 1h 9m 49s
1min 17.06kph / 284.3m
5min 13.04kph / 1.09km
10min 12.33kph / 2.05km
12min 11.91kph / 2.38km
20min 11.43kph / 3.81km
30min 10.88kph / 5.44km
1hr 8.91kph / 8.91km
2hr 7.67kph / 15.34km

Max Speeds

Ave 10s 23.44kph
10s 27.71kph / 77.0m
10s 24.08kph / 66.9m
10s 22.47kph / 62.4m
10s 21.59kph / 60.0m
10s 21.37kph / 59.3m
500m 15.13kph / 1m 58s
500m 14.63kph / 2m 3s
500m 12.53kph / 2m 23s
500m 12.51kph / 2m 23s
500m 11.79kph / 2m 32s

Splits

1km 7.31kph / 8m 12s
2km 6.74kph / 8m 54s
3km 8.38kph / 7m 9s
4km 11.48kph / 5m 13s
5km 10.90kph / 5m 30s
6km 11.58kph / 5m 10s
7km 11.16kph / 5m 22s
8km 9.76kph / 6m 8s
9km 6.49kph / 9m 14s
10km 6.63kph / 9m 3s
11km 6.53kph / 9m 10s
12km 6.32kph / 9m 29s
13km 6.70kph / 8m 57s
14km 6.58kph / 9m 7s
15km 6.04kph / 9m 56s
16km 6.01kph / 9m 58s
17km 3.35kph / 17m 55s

Max Ascents

Max 500m +10,185m
Max 500m +8,072m
Max 500m +6,999m
Max 500m +6,806m
Max 500m +6,313m

Max Descents

Max 500m -8,078m
Max 500m -6,996m
Max 500m -6,292m
Max 500m -6,188m
Max 500m -5,695m

Notes

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Stats

Ave Speed 7.06kph
Ave Pace 8m 30s
Moving Time 2h 12m 50s
Ave Moving Speed 7.60kph
Ave Moving Pace 7m 53s
Max Speed 48.63kph

Calories

Total 822 Cal

Elevation

Min / Max 257m / 10,486m
Ascent +465,707m
Descent -465,705m
Max Ascent 500m +10,185m
Max Descent 500m -8,078m