kamil Category: Cycling Location: Zatec
about 46 months ago Edit | Embed map | Download
3:29:04 PM Tue, 3 May 16 CEST
79.63km / 2h 52m 46s
12:36:18 PM Tue, 3 May 16 CEST

Performance

Max Heart Rate Increase

Max 1min +71bpm
Max 1min +69bpm
Max 1min +56bpm
Max 1min +52bpm
Max 1min +52bpm

Max Heart Rate Recovery

Max 1min -68bpm
Max 1min -62bpm
Max 1min -57bpm
Max 1min -53bpm
Max 1min -44bpm

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +33m
Max 500m +32m
Max 500m +29m
Max 500m +28m

Max Descents

Max 500m -41m
Max 500m -38m
Max 500m -36m
Max 500m -31m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 27.66kph
Ave Pace 2m 10s
Moving Time 2h 49m 56s
Ave Moving Speed 28.11kph
Ave Moving Pace 2m 8s
Max Speed 71.25kph

Heart Rate

Maximum 180bpm
Average 130bpm
Total beats 22604

Zones

Rest 42m 9s 24%
Warm up 32m 48s 18%
Fatburn 25m 6s 14%
Aerobic 1h 0m 24s 34%
Anerobic 10m 52s 6%
Redline 14.0s 0%

Calories

Total 1921 Cal

Elevation

Min / Max 209m / 561m
Ascent +804m
Descent -798m
Max Ascent 500m +39m
Max Descent 500m -41m