kajuska Category: Running Location: Bratislava
about 43 months ago Edit | Download disabled
7:42:10 PM Mon, 9 May 16 CEST
9.03km / 1h 13m 28s
6:28:42 PM Mon, 9 May 16 CEST

Performance

100m
14.68kph / 24.5s
200m
12.92kph / 55.7s
500m
9.41kph / 3m 11s
1km
9.18kph / 6m 32s
3km
8.10kph / 22m 12s
5km
7.75kph / 38m 43s
1min 12.38kph / 206.4m
5min 9.30kph / 775.2m
10min 8.61kph / 1.44km
12min 8.56kph / 1.71km
20min 8.18kph / 2.73km
30min 7.83kph / 3.92km
1hr 7.63kph / 7.63km

Max Speeds

Ave 10s 12.99kph
10s 14.68kph / 40.8m
10s 14.57kph / 40.5m
10s 11.93kph / 33.2m
10s 11.89kph / 33.0m
10s 11.89kph / 33.0m
500m 9.41kph / 3m 11s
500m 9.35kph / 3m 12s
500m 9.21kph / 3m 15s
500m 9.10kph / 3m 17s
500m 8.78kph / 3m 25s

Splits

1km 6.85kph / 8m 45s
2km 8.28kph / 7m 14s
3km 6.76kph / 8m 52s
4km 7.96kph / 7m 32s
5km 8.46kph / 7m 5s
6km 7.35kph / 8m 9s
7km 8.34kph / 7m 11s
8km 6.92kph / 8m 40s
9km 6.84kph / 8m 46s

Max Ascents

Max 500m +65m
Max 500m +40m
Max 500m +30m
Max 500m +29m
Max 500m +12m

Max Descents

Max 500m -61m
Max 500m -16m
Max 500m -16m
Max 500m -12m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 7.38kph
Ave Pace 8m 8s
Moving Time 1h 11m 56s
Ave Moving Speed 7.51kph
Ave Moving Pace 7m 59s
Max Speed 14.68kph

Calories

Total 566 Cal

Elevation

Min / Max 121m / 195m
Ascent +316m
Descent -260m
Max Ascent 500m +65m
Max Descent 500m -61m