jwhittaker Category: Running Location: shriver
about 20 months ago Edit | Embed map | Download
6:48:53 PM Tue, 29 Aug 17 EDT
3.26mi / 23m 45s
6:25:08 PM Tue, 29 Aug 17 EDT

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Stats

Ave Speed 8.23mph
Ave Pace 7m 17s
Moving Time 23m 25s
Ave Moving Speed 8.34mph
Ave Moving Pace 7m 11s
Max Speed 15.39mph

Calories

Total 392 Cal

Elevation

Min / Max 1,010ft / 1,099ft
Ascent +187ft
Descent -177ft
Max Ascent 500m +62ft
Max Descent 500m -69ft