jwhittaker Category: Running Location: maps
about 21 months ago Edit | Embed map | Download
3:00:15 PM Sat, 1 Jul 17 EDT
5.28mi / 45m 51s
2:14:24 PM Sat, 1 Jul 17 EDT

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Stats

Ave Speed 6.91mph
Ave Pace 8m 40s
Moving Time 44m 51s
Ave Moving Speed 7.05mph
Ave Moving Pace 8m 30s
Max Speed 14.90mph

Calories

Total 617 Cal

Elevation

Min / Max 955ft / 1,056ft
Ascent +194ft
Descent -203ft
Max Ascent 500m +46ft
Max Descent 500m -59ft