jwhittaker Category: Running Location: greensburg
about 21 months ago Edit | Embed map | Download
7:05:14 PM Wed, 13 Sep 17 EDT
4.57mi / 33m 15s
6:31:59 PM Wed, 13 Sep 17 EDT

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Stats

Ave Speed 8.25mph
Ave Pace 7m 16s
Moving Time 33m 5s
Ave Moving Speed 8.29mph
Ave Moving Pace 7m 14s
Max Speed 14.92mph

Calories

Total 549 Cal

Elevation

Min / Max 1,122ft / 1,194ft
Ascent +118ft
Descent -108ft
Max Ascent 500m +33ft
Max Descent 500m -33ft