jwhittaker Category: Running Location: Around
about 31 months ago Edit | Embed map | Download
11:42:54 AM Sun, 6 Nov 16 EST
4.13mi / 33m 55s
11:08:59 AM Sun, 6 Nov 16 EST

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Stats

Ave Speed 7.30mph
Ave Pace 8m 13s
Moving Time 33m 12s
Ave Moving Speed 7.45mph
Ave Moving Pace 8m 3s
Max Speed 11.63mph

Calories

Total 511 Cal

Elevation

Min / Max 974ft / 1,168ft
Ascent +830ft
Descent -807ft
Max Ascent 500m +141ft
Max Descent 500m -125ft