juviposa Category: Hiking Location: inicio
about 79 months ago Edit | Download disabled
9:51:38 PM Sat, 11 May 13 CEST
58.45km / 10h 51m 14s
11:00:24 AM Sat, 11 May 13 CEST

Performance

100m
8.44kph / 42.7s
200m
7.74kph / 1m 33s
500m
7.21kph / 4m 9s
1km
6.94kph / 8m 38s
3km
6.71kph / 26m 49s
5km
6.42kph / 46m 42s
10km
6.31kph / 1h 35m 1s
20km
6.19kph / 3h 13m 47s
21km
6.19kph / 3h 24m 25s
30km
5.51kph / 5h 26m 47s
42km
5.51kph / 7h 39m 38s
50km
5.55kph / 9h 0m 46s
1min 8.15kph / 135.8m
5min 7.14kph / 594.6m
10min 6.89kph / 1.15km
12min 6.85kph / 1.37km
20min 6.81kph / 2.27km
30min 6.67kph / 3.34km
1hr 6.42kph / 6.42km
2hr 6.23kph / 12.46km

Max Heart Rate Increase

Max 1min +59bpm
Max 1min +47bpm
Max 1min +35bpm
Max 1min +33bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -73bpm
Max 1min -41bpm
Max 1min -35bpm
Max 1min -24bpm
Max 1min -24bpm

Max Speeds

Ave 10s 8.91kph
10s 9.26kph / 25.7m
10s 9.12kph / 25.3m
10s 8.79kph / 24.4m
10s 8.73kph / 24.2m
10s 8.67kph / 24.1m
500m 7.21kph / 4m 9s
500m 6.81kph / 4m 24s
500m 6.74kph / 4m 26s
500m 6.73kph / 4m 27s
500m 6.69kph / 4m 28s

Splits

1km 5.05kph / 11m 52s
2km 6.31kph / 9m 30s
3km 6.15kph / 9m 45s
4km 6.34kph / 9m 27s
5km 6.48kph / 9m 15s
6km 6.51kph / 9m 13s
7km 5.59kph / 10m 44s
8km 6.91kph / 8m 40s
9km 6.73kph / 8m 55s
10km 6.46kph / 9m 17s
11km 5.17kph / 11m 36s
12km 6.21kph / 9m 39s
13km 6.31kph / 9m 30s
14km 6.27kph / 9m 34s
15km 5.62kph / 10m 41s
16km 6.26kph / 9m 35s
17km 6.45kph / 9m 17s
18km 6.03kph / 9m 56s
19km 6.45kph / 9m 18s
20km 5.67kph / 10m 35s
21km 6.38kph / 9m 24s
22km 6.22kph / 9m 38s
23km 6.25kph / 9m 35s
24km 5.91kph / 10m 8s
25km 1.86kph / 32m 17s
26km 3.08kph / 19m 28s
27km 6.09kph / 9m 51s
28km 4.86kph / 12m 20s
29km 6.24kph / 9m 37s
30km 6.02kph / 9m 57s
31km 5.81kph / 10m 19s
32km 5.26kph / 11m 23s
33km 6.17kph / 9m 43s
34km 5.72kph / 10m 29s
35km 5.95kph / 10m 5s
36km 5.80kph / 10m 20s
37km 4.68kph / 12m 49s
38km 5.18kph / 11m 35s
39km 5.59kph / 10m 43s
40km 5.72kph / 10m 29s
41km 4.84kph / 12m 23s
42km 5.81kph / 10m 19s
43km 5.76kph / 10m 25s
44km 6.27kph / 9m 34s
45km 6.22kph / 9m 38s
46km 5.98kph / 10m 2s
47km 5.62kph / 10m 41s
48km 5.74kph / 10m 26s
49km 5.19kph / 11m 33s
50km 5.55kph / 10m 48s

Max Ascents

Max 500m +58m
Max 500m +55m
Max 500m +49m
Max 500m +48m
Max 500m +41m

Max Descents

Max 500m -66m
Max 500m -51m
Max 500m -47m
Max 500m -40m
Max 500m -38m

Weather

Notes

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Stats

Ave Speed 5.39kph
Ave Pace 11m 8s
Moving Time 9h 54m 48s
Ave Moving Speed 5.83kph
Ave Moving Pace 10m 17s
Max Speed 9.26kph

Heart Rate

Maximum 168bpm
Average 136bpm
Total beats 88927

Zones

Rest 1m 20s 0%
Warm up 2m 10s 0%
Fatburn 1h 38m 50s 15%
Aerobic 4h 20m 35s 40%
Anerobic 3h 42m 44s 34%
Redline 1h 5m 35s 10%

Calories

Total 8582 Cal

Elevation

Min / Max 553m / 927m
Ascent +910m
Descent -1,097m
Max Ascent 500m +58m
Max Descent 500m -66m