jugstats Category: Running treadmill Location: Golds
about 23 months ago Edit | Download
6:04:32 PM Wed, 7 Dec 16 MST
0.0m / 1h 10m 36s
4:53:56 PM Wed, 7 Dec 16 MST

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +19bpm
Max 1min +18bpm
Max 1min +17bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -25bpm
Max 1min -23bpm
Max 1min -22bpm
Max 1min -21bpm

Max Speeds

Ave 10s 895.6mph
10s 897.5mph / 2.49mi
10s 896.2mph / 2.49mi
10s 895.6mph / 2.49mi
10s 894.3mph / 2.48mi
10s 894.3mph / 2.48mi
500m 25.22mph / 44.3s
500m 19.61mph / 57.0s
500m 14.44mph / 1m 17s
500m 12.13mph / 1m 32s
500m 8.93mph / 2m 5s

Splits

1mi 3.56mph / 16m 51s
2mi 3.45mph / 17m 22s

Notes

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Heart Rate

Maximum 164bpm
Average 123bpm
Total beats 8700

Zones

Rest 1m 44s 2%
Warm up 14m 50s 21%
Fatburn 40m 5s 56%
Aerobic 11m 39s 16%
Anerobic 2m 18s 3%
Redline 0%

Calories

Total 629 Cal