jtarazom Category: Running
about 10 months ago Edit | Embed map | Download
1:03:32 PM Tue, 22 May 18 COT
7.50km / 3h 18m 59s
9:44:33 AM Tue, 22 May 18 COT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +74m
Max 500m +56m
Max 500m +55m
Max 500m +45m
Max 500m +29m

Max Descents

Max 500m -53m
Max 500m -52m
Max 500m -36m
Max 500m -21m
Max 500m -12m

Notes

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Stats

Ave Speed 2.26kph
Ave Pace 26m 32s
Moving Time 50m 57s
Ave Moving Speed 8.42kph
Ave Moving Pace 7m 7s
Max Speed 36.12kph

Calories

Total 626 Cal

Elevation

Min / Max 2,535m / 2,800m
Ascent +452m
Descent -468m
Max Ascent 500m +74m
Max Descent 500m -53m