jtarazom Category: Running
about 37 months ago Edit | Embed map | Download
9:40:39 AM Sun, 2 Oct 16 COT
18.86km / 2h 57m 28s
6:43:11 AM Sun, 2 Oct 16 COT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +112m
Max 500m +60m
Max 500m +55m
Max 500m +47m
Max 500m +46m

Max Descents

Max 500m -84m
Max 500m -66m
Max 500m -41m
Max 500m -41m
Max 500m -39m

Notes

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Stats

Ave Speed 6.38kph
Ave Pace 9m 24s
Moving Time 2h 2m 4s
Ave Moving Speed 9.15kph
Ave Moving Pace 6m 33s
Max Speed 24.76kph

Calories

Total 1062 Cal

Elevation

Min / Max 2,537m / 3,049m
Ascent +1,038m
Descent -980m
Max Ascent 500m +112m
Max Descent 500m -84m