jrubio Category: Running
about 81 months ago Edit | Embed map | Download
8:03:41 AM Tue, 12 Feb 13 EST
7.06mi / 1h 1m 29s
7:02:12 AM Tue, 12 Feb 13 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +75ft
Max 500m +59ft
Max 500m +59ft
Max 500m +36ft
Max 500m +30ft

Max Descents

Max 500m -59ft
Max 500m -52ft
Max 500m -46ft
Max 500m -39ft
Max 500m -36ft

Weather

Notes

Community

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Stats

Ave Speed 6.89mph
Ave Pace 8m 42s
Moving Time 1h 0m 29s
Ave Moving Speed 6.99mph
Ave Moving Pace 8m 34s
Max Speed 11.40mph

Calories

Total 1029 Cal

Elevation

Min / Max 207ft / 381ft
Ascent +453ft
Descent -512ft
Max Ascent 500m +75ft
Max Descent 500m -59ft