jrubio Category: Running trail
about 2 months ago Edit | Embed map | Download
9:36:20 AM Sun, 5 Jan 20 EST
9.55mi / 1h 18m 32s
8:17:48 AM Sun, 5 Jan 20 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +82ft
Max 500m +72ft
Max 500m +49ft
Max 500m +36ft
Max 500m +23ft

Max Descents

Max 500m -85ft
Max 500m -79ft
Max 500m -49ft
Max 500m -36ft
Max 500m -30ft

Notes

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Stats

Ave Speed 7.29mph
Ave Pace 8m 13s
Moving Time 1h 18m 24s
Ave Moving Speed 7.31mph
Ave Moving Pace 8m 12s
Max Speed 12.13mph

Calories

Total 1311 Cal

Elevation

Min / Max 190ft / 394ft
Ascent +318ft
Descent -348ft
Max Ascent 500m +82ft
Max Descent 500m -85ft