jrubio Category: Running trail
about 52 months ago Edit | Embed map | Download
10:02:00 AM Sat, 14 Mar 15 EDT
10.11mi / 1h 31m 47s
8:30:13 AM Sat, 14 Mar 15 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +82ft
Max 500m +43ft
Max 500m +30ft
Max 500m +20ft
Max 500m +20ft

Max Descents

Max 500m -75ft
Max 500m -62ft
Max 500m -43ft
Max 500m -23ft
Max 500m -20ft

Notes

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Stats

Ave Speed 6.61mph
Ave Pace 9m 4s
Moving Time 1h 27m 16s
Ave Moving Speed 6.92mph
Ave Moving Pace 8m 40s
Max Speed 13.08mph

Calories

Total 1124 Cal

Elevation

Min / Max -89ft / 62ft
Ascent +239ft
Descent -253ft
Max Ascent 500m +82ft
Max Descent 500m -75ft