jpalipio Category: Trail Running Location: Benguet Event: CMM 11k Tags: cordilleramountain marathon 2015
about 36 months ago Edit | Embed map | Download
4:09:24 PM Sun, 5 Oct 14 GMT+08:00
14.16km / 5h 10m 3s
10:59:21 AM Sun, 5 Oct 14 GMT+08:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +104m
Max 500m +104m
Max 500m +91m
Max 500m +78m
Max 500m +65m

Max Descents

Max 500m -109m
Max 500m -105m
Max 500m -73m
Max 500m -64m
Max 500m -61m

Notes

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Stats

Ave Speed 2.74kph
Ave Pace 21m 54s
Moving Time 2h 27m 44s
Ave Moving Speed 5.29kph
Ave Moving Pace 11m 20s
Max Speed 28.37kph

Calories

Total 759 Cal

Elevation

Min / Max 2,311m / 2,827m
Ascent +1,204m
Descent -1,188m
Max Ascent 500m +104m
Max Descent 500m -109m