josmo Category: Running Location: Lodz Event: Polmaraton Szakala Tags: zawody
about 72 months ago Edit | Embed map | Download
1:58:42 PM Sun, 27 Oct 13 CET
20.65km / 1h 39m 47s
12:18:55 PM Sun, 27 Oct 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +100m
Max 500m +80m
Max 500m +76m
Max 500m +65m
Max 500m +62m

Max Descents

Max 500m -97m
Max 500m -92m
Max 500m -76m
Max 500m -66m
Max 500m -59m

Notes

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Stats

Ave Speed 12.42kph
Ave Pace 4m 49s
Moving Time 1h 39m 2s
Ave Moving Speed 12.50kph
Ave Moving Pace 4m 47s
Max Speed 24.22kph

Calories

Total 1658 Cal

Elevation

Min / Max 173m / 334m
Ascent +1,797m
Descent -1,819m
Max Ascent 500m +100m
Max Descent 500m -97m