josmo Category: Running
about 65 months ago Edit | Embed map | Download
12:50:09 PM Mon, 30 Dec 13 CET
23.76km / 2h 23m 5s
10:27:04 AM Mon, 30 Dec 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +68m
Max 500m +63m
Max 500m +42m
Max 500m +35m
Max 500m +35m

Max Descents

Max 500m -62m
Max 500m -44m
Max 500m -38m
Max 500m -35m
Max 500m -34m

Notes

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Stats

Ave Speed 9.96kph
Ave Pace 6m 1s
Moving Time 2h 14m 19s
Ave Moving Speed 10.55kph
Ave Moving Pace 5m 41s
Max Speed 24.17kph

Calories

Total 1903 Cal

Elevation

Min / Max 120m / 226m
Ascent +1,774m
Descent -1,806m
Max Ascent 500m +68m
Max Descent 500m -62m