jorgebp210672 Category: Running trail Location: Cuadras
about 55 months ago Edit | Download disabled
6:07:00 PM Thu, 26 Mar 15 WET
6.25km / 1h 1m 47s
5:05:13 PM Thu, 26 Mar 15 WET

Performance

100m
37.01kph / 9.7s
200m
34.68kph / 20.8s
500m
18.92kph / 1m 35s
1km
9.77kph / 6m 8s
3km
8.41kph / 21m 24s
5km
7.89kph / 38m 2s
1min 22.74kph / 379.0m
5min 9.91kph / 825.9m
10min 9.63kph / 1.60km
12min 9.46kph / 1.89km
20min 8.59kph / 2.86km
30min 7.84kph / 3.92km
1hr 6.14kph / 6.14km

Max Speeds

Ave 10s 25.66kph
10s 37.01kph / 102.8m
10s 32.14kph / 89.3m
10s 25.43kph / 70.6m
10s 17.11kph / 47.5m
10s 16.61kph / 46.1m
500m 18.92kph / 1m 35s
500m 10.53kph / 2m 50s
500m 9.18kph / 3m 16s
500m 8.91kph / 3m 22s
500m 8.65kph / 3m 28s

Splits

1km 6.77kph / 8m 51s
2km 8.09kph / 7m 24s
3km 6.53kph / 9m 11s
4km 7.07kph / 8m 28s
5km 8.83kph / 6m 47s
6km 9.59kph / 6m 15s

Max Ascents

Max 500m +38m
Max 500m +22m
Max 500m +19m
Max 500m +14m
Max 500m +6m

Max Descents

Max 500m -48m
Max 500m -36m
Max 500m -21m
Max 500m -15m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 6.07kph
Ave Pace 9m 53s
Moving Time 44m 29s
Ave Moving Speed 8.33kph
Ave Moving Pace 7m 11s
Max Speed 38.37kph

Calories

Total 308 Cal

Elevation

Min / Max 959m / 1,056m
Ascent +115m
Descent -159m
Max Ascent 500m +38m
Max Descent 500m -48m