jordow Category: Running Location: lomma Event: short Tags: min road
about 46 months ago Edit | Embed map | Download
12:38:41 PM Thu, 17 Dec 15 CET
7.15km / 31m 39s
12:07:02 PM Thu, 17 Dec 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +41m
Max 500m +16m
Max 500m +10m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -41m
Max 500m -26m
Max 500m -7m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 13.55kph
Ave Pace 4m 25s
Moving Time 31m 39s
Ave Moving Speed 13.55kph
Ave Moving Pace 4m 25s
Max Speed 16.41kph

Calories

Total 568 Cal

Elevation

Min / Max 83m / 149m
Ascent +77m
Descent -88m
Max Ascent 500m +41m
Max Descent 500m -41m