jordow Category: Running Location: lomma Event: short Tags: fivefingers
about 74 months ago Edit | Embed map | Download
8:53:56 PM Tue, 28 May 13 CEST
8.40km / 1h 3m 11s
7:50:45 PM Tue, 28 May 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +7m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -3m
Max 500m -2m

Weather

Notes

Community

Share

Stats

Ave Speed 7.97kph
Ave Pace 7m 31s
Moving Time 39m 19s
Ave Moving Speed 12.42kph
Ave Moving Pace 4m 49s
Max Speed 17.82kph

Calories

Total 529 Cal

Elevation

Min / Max 34m / 50m
Ascent +24m
Descent -17m
Max Ascent 500m +11m
Max Descent 500m -4m