jordow Category: Running Location: lomma Event: long Tags: min trail
about 62 months ago Edit | Embed map | Download
4:09:46 PM Sat, 14 Feb 15 CET
38.27km / 4h 5m 32s
12:04:14 PM Sat, 14 Feb 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +13m
Max 500m +12m
Max 500m +10m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -12m
Max 500m -11m
Max 500m -10m
Max 500m -10m
Max 500m -9m

Weather

Notes

Community

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Stats

Ave Speed 9.35kph
Ave Pace 6m 24s
Moving Time 3h 58m 33s
Ave Moving Speed 9.60kph
Ave Moving Pace 6m 14s
Max Speed 12.98kph

Calories

Total 2939 Cal

Elevation

Min / Max 31m / 53m
Ascent +160m
Descent -150m
Max Ascent 500m +13m
Max Descent 500m -12m