jordow Category: Running Location: lomma lund Event: work Tags: min trail
about 51 months ago Edit | Embed map | Download
4:39:55 PM Thu, 30 Jul 15 CEST
10.43km / 53m 35s
3:46:20 PM Thu, 30 Jul 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +10m
Max 500m +5m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -17m
Max 500m -15m
Max 500m -13m
Max 500m -10m
Max 500m -9m

Weather

Notes

Community

Share

Stats

Ave Speed 11.68kph
Ave Pace 5m 8s
Moving Time 53m 5s
Ave Moving Speed 11.78kph
Ave Moving Pace 5m 5s
Max Speed 17.52kph

Calories

Total 819 Cal

Elevation

Min / Max 43m / 128m
Ascent +26m
Descent -98m
Max Ascent 500m +11m
Max Descent 500m -17m