jordan6929 Category: Running
about 39 months ago Edit | Download disabled
9:19:35 AM Tue, 5 Jul 16 CEST
10.81km / 58m 5s
8:21:30 AM Tue, 5 Jul 16 CEST

Performance

100m
14.07kph / 25.6s
200m
13.74kph / 52.4s
500m
13.51kph / 2m 13s
1km
13.46kph / 4m 27s
3km
13.24kph / 13m 35s
5km
12.15kph / 24m 41s
10km
11.46kph / 52m 22s
1min 13.63kph / 227.1m
5min 13.45kph / 1.12km
10min 13.33kph / 2.22km
12min 13.31kph / 2.66km
20min 12.28kph / 4.09km
30min 12.26kph / 6.13km

Max Speeds

Ave 10s 14.45kph
10s 15.00kph / 41.7m
10s 14.62kph / 40.6m
10s 14.27kph / 39.6m
10s 14.23kph / 39.5m
10s 14.11kph / 39.2m
500m 13.51kph / 2m 13s
500m 13.50kph / 2m 13s
500m 13.29kph / 2m 15s
500m 13.26kph / 2m 15s
500m 13.23kph / 2m 16s

Splits

1km 9.28kph / 6m 27s
2km 10.21kph / 5m 52s
3km 13.17kph / 4m 33s
4km 13.39kph / 4m 28s
5km 13.18kph / 4m 33s
6km 9.97kph / 6m 1s
7km 11.58kph / 5m 10s
8km 12.83kph / 4m 40s
9km 12.57kph / 4m 46s
10km 10.07kph / 5m 57s

Max Ascents

Max 500m +16m
Max 500m +11m
Max 500m +8m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -19m
Max 500m -9m
Max 500m -8m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 11.17kph
Ave Pace 5m 22s
Moving Time 58m 5s
Ave Moving Speed 11.17kph
Ave Moving Pace 5m 22s
Max Speed 15.00kph

Calories

Total 782 Cal

Elevation

Min / Max 57m / 99m
Ascent +76m
Descent -79m
Max Ascent 500m +16m
Max Descent 500m -19m