jonr1234 Category: Running
about 19 months ago Edit | Download disabled
8:36:51 PM Wed, 9 Aug 17 MST
2.02mi / 17m 39s
8:19:12 PM Wed, 9 Aug 17 MST

Performance

.25mi
8.47mph / 1m 46s
.5mi
7.56mph / 3m 57s
1mi
7.41mph / 8m 5s
1min 8.95mph / 240.2m
5min 7.61mph / 0.63mi
10min 7.10mph / 1.18mi
12min 7.13mph / 1.43mi

Max Speeds

Ave 10s 9.84mph
10s 10.38mph / 46.4m
10s 10.11mph / 45.2m
10s 9.83mph / 43.9m
10s 9.47mph / 42.3m
10s 9.40mph / 42.0m
500m 8.20mph / 2m 16s
500m 8.10mph / 2m 18s
500m 7.78mph / 2m 23s
500m 7.38mph / 2m 31s

Splits

1mi 7.38mph / 8m 7s
2mi 6.40mph / 9m 22s

Max Ascents

Max 500m +10ft
Max 500m +7ft
Max 500m +3ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -10ft
Max 500m -10ft
Max 500m -7ft
Max 500m -7ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 6.87mph
Ave Pace 8m 43s
Moving Time 17m 39s
Ave Moving Speed 6.87mph
Ave Moving Pace 8m 43s
Max Speed 13.89mph

Calories

Total 271 Cal

Elevation

Min / Max 1,283ft / 1,302ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +10ft
Max Descent 500m -10ft