jonr1234 Category: Running
about 22 months ago Edit | Download disabled
6:54:28 PM Sun, 14 May 17 MST
2.01mi / 17m 30s
6:36:58 PM Sun, 14 May 17 MST

Performance

.25mi
10.53mph / 1m 25s
.5mi
9.26mph / 3m 14s
1mi
8.09mph / 7m 24s
1min 11.48mph / 307.9m
5min 8.64mph / 0.72mi
10min 7.72mph / 1.29mi
12min 7.66mph / 1.53mi

Max Speeds

Ave 10s 13.08mph
10s 15.31mph / 68.4m
10s 12.91mph / 57.7m
10s 12.74mph / 57.0m
10s 12.25mph / 54.8m
10s 12.18mph / 54.4m
500m 9.35mph / 1m 59s
500m 8.97mph / 2m 4s
500m 7.56mph / 2m 27s
500m 7.25mph / 2m 34s
500m 5.08mph / 3m 40s

Splits

1mi 8.00mph / 7m 29s
2mi 6.03mph / 9m 56s

Max Ascents

Max 500m +10ft
Max 500m +7ft
Max 500m +7ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -13ft
Max 500m -13ft
Max 500m -7ft
Max 500m -7ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 6.89mph
Ave Pace 8m 42s
Moving Time 17m 28s
Ave Moving Speed 6.91mph
Ave Moving Pace 8m 41s
Max Speed 15.31mph

Calories

Total 269 Cal

Elevation

Min / Max 922ft / 945ft
Ascent +0ft
Descent -13ft
Max Ascent 500m +10ft
Max Descent 500m -13ft