jonr1234 Category: Running
about 37 months ago Edit | Download disabled
7:17:33 PM Tue, 27 Sep 16 MST
2.10mi / 18m 44s
6:58:49 PM Tue, 27 Sep 16 MST

Performance

.25mi
12.43mph / 1m 12s
.5mi
8.45mph / 3m 32s
1mi
7.22mph / 8m 18s
1min 13.11mph / 351.7m
5min 7.87mph / 0.66mi
10min 6.96mph / 1.16mi
12min 6.87mph / 1.37mi

Max Speeds

Ave 10s 11.71mph
10s 14.04mph / 62.8m
10s 12.27mph / 54.8m
10s 10.88mph / 48.6m
10s 10.85mph / 48.5m
10s 10.50mph / 46.9m
500m 10.49mph / 1m 46s
500m 7.42mph / 2m 30s
500m 6.80mph / 2m 44s
500m 6.41mph / 2m 54s

Splits

1mi 7.16mph / 8m 22s
2mi 6.28mph / 9m 33s

Max Ascents

Max 500m +10ft
Max 500m +7ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -10ft
Max 500m -7ft
Max 500m -7ft
Max 500m -3ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 6.72mph
Ave Pace 8m 56s
Moving Time 18m 44s
Ave Moving Speed 6.72mph
Ave Moving Pace 8m 56s
Max Speed 14.04mph

Calories

Total 288 Cal

Elevation

Min / Max 1,155ft / 1,171ft
Ascent +13ft
Descent -13ft
Max Ascent 500m +10ft
Max Descent 500m -10ft