jonr1234 Category: Running
about 34 months ago Edit | Download disabled
7:37:41 PM Tue, 30 Aug 16 MST
2.01mi / 16m 29s
7:21:12 PM Tue, 30 Aug 16 MST

Performance

.25mi
8.72mph / 1m 43s
.5mi
7.82mph / 3m 49s
1mi
7.41mph / 8m 5s
1min 8.92mph / 239.3m
5min 7.61mph / 0.63mi
10min 7.44mph / 1.24mi
12min 7.39mph / 1.48mi

Max Speeds

Ave 10s 9.66mph
10s 10.34mph / 46.2m
10s 9.76mph / 43.6m
10s 9.49mph / 42.4m
10s 9.46mph / 42.3m
10s 9.25mph / 41.4m
500m 8.47mph / 2m 12s
500m 7.61mph / 2m 27s
500m 7.41mph / 2m 31s
500m 7.06mph / 2m 38s

Splits

1mi 7.21mph / 8m 19s
2mi 7.40mph / 8m 6s

Max Ascents

Max 500m +7ft
Max 500m +7ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -10ft
Max 500m -10ft
Max 500m -7ft
Max 500m -3ft
Max 500m -3ft

Weather

Notes

Community

Share

Stats

Ave Speed 7.31mph
Ave Pace 8m 12s
Moving Time 16m 29s
Ave Moving Speed 7.31mph
Ave Moving Pace 8m 12s
Max Speed 10.34mph

Calories

Total 265 Cal

Elevation

Min / Max 1,070ft / 1,089ft
Ascent +0ft
Descent -13ft
Max Ascent 500m +7ft
Max Descent 500m -10ft