jongjos Category: Cycling
about 9 months ago Edit | Download disabled
6:37:09 PM Thu, 21 Mar 19 CET
22.74km / 46m 33s
5:50:35 PM Thu, 21 Mar 19 CET

Performance

100m
39.48kph / 9.1s
200m
38.27kph / 18.8s
500m
36.98kph / 48.7s
1km
36.42kph / 1m 38s
3km
34.47kph / 5m 13s
5km
33.05kph / 9m 4s
10km
31.99kph / 18m 45s
20km
31.07kph / 38m 37s
21km
30.90kph / 40m 57s
1min 36.88kph / 614.7m
5min 34.48kph / 2.87km
10min 32.68kph / 5.45km
12min 32.42kph / 6.48km
20min 31.62kph / 10.54km
30min 31.23kph / 15.62km

Max Speeds

Ave 10s 39.18kph
10s 41.19kph / 114.4m
10s 39.56kph / 109.9m
10s 39.28kph / 109.1m
10s 38.25kph / 106.2m
10s 37.60kph / 104.4m
500m 37.36kph / 48.2s
500m 35.56kph / 50.6s
500m 35.05kph / 51.4s
500m 34.78kph / 51.7s
500m 34.72kph / 51.8s

Splits

1km 22.97kph / 2m 36s
2km 28.76kph / 2m 5s
3km 29.78kph / 2m 0s
4km 30.93kph / 1m 56s
5km 32.97kph / 1m 49s
6km 31.28kph / 1m 55s
7km 31.49kph / 1m 54s
8km 28.17kph / 2m 7s
9km 34.34kph / 1m 44s
10km 35.10kph / 1m 42s
11km 33.90kph / 1m 46s
12km 33.31kph / 1m 48s
13km 26.15kph / 2m 17s
14km 31.89kph / 1m 52s
15km 28.01kph / 2m 8s
16km 30.09kph / 1m 59s
17km 29.86kph / 2m 0s
18km 28.31kph / 2m 7s
19km 33.87kph / 1m 46s
20km 35.16kph / 1m 42s
21km 28.89kph / 2m 4s
22km 20.74kph / 2m 53s

Max Ascents

Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +3m

Max Descents

Max 500m -7m
Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -4m

Notes

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Stats

Ave Speed 29.31kph
Ave Pace 2m 2s
Moving Time 45m 16s
Ave Moving Speed 30.11kph
Ave Moving Pace 1m 59s
Max Speed 41.45kph

Calories

Total 830 Cal

Elevation

Min / Max 83m / 98m
Ascent +20m
Descent -24m
Max Ascent 500m +6m
Max Descent 500m -7m