jonesofcam Category: Hiking Location: Home Event: Training Tags: running
about 55 months ago Edit | Embed map | Download
11:41:33 AM Sun, 11 Jan 15 GMT
23.92km / 3h 33m 29s
8:08:04 AM Sun, 11 Jan 15 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +9m
Max 500m +4m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -29m
Max 500m -14m
Max 500m -13m
Max 500m -7m
Max 500m -7m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.72kph
Ave Pace 8m 55s
Moving Time 2h 34m 49s
Ave Moving Speed 9.24kph
Ave Moving Pace 6m 29s
Max Speed 11.66kph

Calories

Total 1569 Cal

Elevation

Min / Max 73m / 155m
Ascent +57m
Descent -130m
Max Ascent 500m +16m
Max Descent 500m -29m