johny5 Category: Running Location: jen tak
about 20 months ago Edit | Embed map | Download
7:42:52 PM Tue, 12 Sep 17 CEST
7.40km / 41m 58s
7:00:54 PM Tue, 12 Sep 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +90m
Max 500m +43m
Max 500m +40m
Max 500m +19m
Max 500m +17m

Max Descents

Max 500m -82m
Max 500m -44m
Max 500m -42m
Max 500m -27m
Max 500m -21m

Notes

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Stats

Ave Speed 10.58kph
Ave Pace 5m 40s
Moving Time 41m 17s
Ave Moving Speed 10.74kph
Ave Moving Pace 5m 35s
Max Speed 21.87kph

Calories

Total 572 Cal

Elevation

Min / Max 212m / 373m
Ascent +290m
Descent -273m
Max Ascent 500m +90m
Max Descent 500m -82m