johnpa Category: Walking Location: Great Falls
about 29 months ago Edit | Download disabled
11:06:12 AM Sat, 15 Apr 17 EDT
6.99mi / 1h 38m 5s
9:28:07 AM Sat, 15 Apr 17 EDT

Performance

.25mi
37.14mph / 24.2s
.5mi
36.82mph / 48.8s
1mi
35.77mph / 1m 40s
3mi
30.18mph / 5m 57s
5mi
6.42mph / 46m 43s
1min 35.71mph / 957.7m
5min 31.15mph / 2.60mi
10min 20.19mph / 3.36mi
12min 17.34mph / 3.47mi
20min 11.25mph / 3.75mi
30min 8.42mph / 4.21mi
1hr 5.58mph / 5.58mi

Max Speeds

Ave 10s 36.90mph
10s 37.22mph / 166.4m
10s 37.14mph / 166.0m
10s 37.03mph / 165.5m
10s 36.87mph / 164.8m
10s 36.26mph / 162.1m
500m 37.14mph / 30.1s
500m 37.03mph / 30.2s
500m 36.61mph / 30.6s
500m 30.46mph / 36.7s
500m 29.15mph / 38.4s

Splits

1mi 2.67mph / 22m 29s
2mi 2.64mph / 22m 41s
3mi 2.77mph / 21m 39s
4mi 3.52mph / 17m 2s
5mi 26.21mph / 2m 17s
6mi 35.50mph / 1m 41s

Max Ascents

Max 500m +128ft
Max 500m +108ft
Max 500m +108ft
Max 500m +85ft
Max 500m +85ft

Max Descents

Max 500m -85ft
Max 500m -79ft
Max 500m -69ft
Max 500m -69ft
Max 500m -66ft

Notes

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Stats

Ave Speed 4.28mph
Ave Pace 14m 1s
Moving Time 1h 23m 24s
Ave Moving Speed 4.95mph
Ave Moving Pace 12m 6s
Max Speed 37.22mph

Calories

Total 849 Cal

Elevation

Min / Max 0ft / 269ft
Ascent +2,123ft
Descent -1,926ft
Max Ascent 500m +128ft
Max Descent 500m -85ft