johnmageejr88 Category: Running Location: Nimitz Event: run
about 61 months ago Edit | Embed map | Download
12:40:59 PM Mon, 9 Jun 14 CDT
4.25mi / 1h 2m 13s
11:38:46 AM Mon, 9 Jun 14 CDT

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Stats

Ave Speed 4.10mph
Ave Pace 14m 38s
Moving Time 16m 7s
Ave Moving Speed 15.49mph
Ave Moving Pace 3m 52s
Max Speed 51.28mph

Calories

Total 353 Cal

Elevation

Min / Max 36ft / 210ft
Ascent +236ft
Descent -249ft
Max Ascent 500m +164ft
Max Descent 500m -43ft