johngill76 Category: Running Location: Haigh Event: 5km
about 24 months ago Edit | Embed map | Download
9:29:57 AM Sat, 1 Jul 17 BST
4.80km / 29m 34s
9:00:23 AM Sat, 1 Jul 17 BST

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Stats

Ave Speed 9.74kph
Ave Pace 6m 9s
Moving Time 28m 14s
Ave Moving Speed 10.15kph
Ave Moving Pace 5m 54s
Max Speed 15.15kph

Calories

Total 398 Cal

Elevation

Min / Max 126m / 233m
Ascent +76m
Descent -110m
Max Ascent 500m +31m
Max Descent 500m -35m