johndenn Category: Running
about 68 months ago Edit | Embed map | Download
1:40:12 PM Wed, 22 Jan 14 GMT
4.91mi / 33m 46s
1:06:26 PM Wed, 22 Jan 14 GMT

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Stats

Ave Speed 8.73mph
Ave Pace 6m 52s
Moving Time 33m 46s
Ave Moving Speed 8.73mph
Ave Moving Pace 6m 52s
Max Speed 12.80mph

Calories

Total 579 Cal

Elevation

Min / Max 292ft / 492ft
Ascent +774ft
Descent -748ft
Max Ascent 500m +98ft
Max Descent 500m -105ft